Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 5:13 PM
140kj
81rpm
29%
12mph
Thursday 10/14/21 @ 12:33 AM
✅
556kj
102rpm
43%
22mph
Friday 12/4/20 @ 12:55 AM
67kj
75rpm
32%
12mph
Thursday 12/29/22 @ 1:37 PM
✅
249kj
102rpm
43%
22mph
Wednesday 6/15/22 @ 8:38 PM
166kj
84rpm
29%
13mph
Thursday 1/6/22 @ 1:59 AM
✅
550kj
101rpm
44%
22mph
Monday 4/11/22 @ 9:30 PM
231kj
82rpm
31%
13mph
Saturday 3/5/22 @ 12:55 PM
✅
792kj
96rpm
46%
22mph
Tuesday 3/22/22 @ 12:36 AM
205kj
76rpm
30%
12mph
Sunday 4/25/21 @ 1:29 PM
✅
552kj
105rpm
38%
19mph
Saturday 3/19/22 @ 2:34 PM
232kj
80rpm
32%
13mph
Saturday 1/29/22 @ 12:57 PM
✅
757kj
96rpm
47%
22mph
Friday 9/4/20 @ 12:12 AM
37kj
80rpm
31%
13mph
Wednesday 1/19/22 @ 11:13 AM
✅
102kj
84rpm
46%
20mph
Saturday 1/8/22 @ 12:30 PM
341kj
85rpm
30%
13mph
Saturday 1/8/22 @ 12:27 PM
✅
1096kj
96rpm
46%
22mph
Wednesday 12/22/21 @ 1:32 AM
168kj
82rpm
27%
12mph
Wednesday 11/3/21 @ 10:26 AM
✅
545kj
100rpm
40%
21mph
Friday 11/12/21 @ 5:38 PM
162kj
87rpm
29%
13mph
Wednesday 4/21/21 @ 11:29 AM
✅
410kj
105rpm
38%
19mph
bethdotlife
Rockford, IL
0
VS
alyssatheb
@alyssaitis 📍San Jose, CA
88
🔥
Workouts
140
kj
Thursday 12/2/21
166
kj
Wednesday 6/15/22
231
kj
Monday 4/11/22
205
kj
Tuesday 3/22/22
232
kj
Saturday 3/19/22
341
kj
Saturday 1/8/22
168
kj
Wednesday 12/22/21
162
kj
Friday 11/12/21