Shake and Bake

Workouts

Sunday 9/8/19 @ 6:1 PM
257kj
77rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/27/19 @ 7:24 PM
✅
351kj
84rpm
42%
18mph
Thursday 6/20/19 @ 10:6 PM
245kj
74rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 10:24 PM
✅
343kj
80rpm
42%
18mph
Wednesday 2/20/19 @ 10:28 PM
225kj
86rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/20/19 @ 11:30 PM
✅
315kj
86rpm
39%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
257 kj
Sunday 9/8/19
✅ 351 kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
245 kj
Thursday 6/20/19
✅ 343 kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
225 kj
Wednesday 2/20/19
✅ 315 kj
Wednesday 2/20/19