Shake and Bake
Workouts
Tuesday 1/11/22 @ 8:53 AM
✅
263kj
81rpm
38%
16mph
Tuesday 1/11/22 @ 3:29 PM
247kj
85rpm
35%
16mph
Thursday 11/11/21 @ 8:29 AM
✅
303kj
84rpm
39%
17mph
Thursday 5/6/21 @ 10:32 AM
302kj
78rpm
40%
17mph
Thursday 7/29/21 @ 11:13 AM
292kj
86rpm
38%
17mph
Wednesday 7/28/21 @ 3:56 PM
✅
314kj
82rpm
40%
17mph
Thursday 4/29/21 @ 6:5 AM
277kj
83rpm
38%
16mph
Wednesday 4/28/21 @ 12:14 PM
✅
289kj
83rpm
38%
17mph
Sunday 9/27/20 @ 12:27 PM
417kj
84rpm
40%
17mph
Sunday 8/9/20 @ 4:52 PM
✅
468kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 8:8 AM
324kj
77rpm
43%
17mph
Wednesday 9/9/20 @ 12:37 PM
✅
328kj
81rpm
38%
16mph
Sunday 8/30/20 @ 10:35 AM
399kj
84rpm
39%
17mph
Friday 8/28/20 @ 10:6 AM
✅
448kj
82rpm
41%
18mph
Sunday 6/14/20 @ 10:38 AM
398kj
82rpm
40%
17mph
Saturday 8/1/20 @ 3:51 PM
✅
437kj
80rpm
41%
17mph
Saturday 4/25/20 @ 4:0 PM
404kj
84rpm
39%
17mph
Monday 4/27/20 @ 8:55 PM
✅
429kj
84rpm
38%
17mph
Sunday 5/12/19 @ 10:28 AM
336kj
72rpm
40%
15mph
Sunday 4/21/19 @ 6:26 PM
✅
352kj
60rpm
46%
15mph
Workouts
247
kj
Tuesday 1/11/22
292
kj
Thursday 7/29/21
277
kj
Thursday 4/29/21
417
kj
Sunday 9/27/20
399
kj
Sunday 8/30/20
398
kj
Sunday 6/14/20