Shake and Bake
Workouts
Tuesday 8/4/20 @ 8:8 AM
262kj
81rpm
37%
15mph
Tuesday 8/2/22 @ 1:21 AM
✅
372kj
49rpm
62%
18mph
Thursday 10/7/21 @ 8:2 AM
285kj
85rpm
38%
17mph
Friday 10/8/21 @ 2:58 PM
✅
344kj
72rpm
46%
18mph
Thursday 7/22/21 @ 8:2 AM
286kj
88rpm
37%
17mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Sunday 5/10/20 @ 10:3 AM
574kj
84rpm
39%
17mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Thursday 2/25/21 @ 9:2 AM
293kj
85rpm
38%
17mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Saturday 4/11/20 @ 4:0 PM
618kj
83rpm
40%
17mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Thursday 12/10/20 @ 9:40 AM
96kj
92rpm
36%
16mph
Sunday 12/6/20 @ 3:21 AM
✅
130kj
49rpm
63%
18mph
Friday 9/25/20 @ 12:20 PM
432kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Saturday 4/4/20 @ 11:0 AM
387kj
85rpm
38%
17mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Wednesday 7/10/19 @ 8:8 AM
301kj
78rpm
42%
17mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Workouts
262
kj
Tuesday 8/4/20
285
kj
Thursday 10/7/21
286
kj
Thursday 7/22/21
574
kj
Sunday 5/10/20
618
kj
Saturday 4/11/20
387
kj
Saturday 4/4/20
301
kj
Wednesday 7/10/19