Shake and Bake
Workouts
Sunday 11/22/20 @ 8:10 PM
488kj
76rpm
45%
18mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Saturday 7/11/20 @ 4:54 PM
387kj
82rpm
43%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Thursday 6/18/20 @ 7:2 PM
234kj
81rpm
43%
18mph
Sunday 4/26/20 @ 1:38 AM
✅
486kj
74rpm
61%
24mph
Thursday 5/14/20 @ 7:9 PM
384kj
79rpm
45%
19mph
Thursday 1/16/20 @ 10:58 AM
✅
721kj
76rpm
60%
24mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Saturday 4/4/20 @ 8:10 PM
✅
988kj
74rpm
62%
24mph
Wednesday 9/26/18 @ 7:3 PM
408kj
85rpm
44%
19mph
Friday 5/3/19 @ 1:12 AM
✅
633kj
82rpm
53%
22mph
Wednesday 4/10/19 @ 6:31 PM
305kj
73rpm
43%
17mph
Saturday 4/13/19 @ 12:51 AM
✅
636kj
74rpm
57%
22mph
Saturday 3/10/18 @ 5:20 PM
300kj
82rpm
40%
17mph
Saturday 1/26/19 @ 10:26 PM
✅
522kj
84rpm
49%
21mph
Monday 11/20/17 @ 4:28 PM
230kj
72rpm
46%
18mph
Saturday 12/8/18 @ 7:32 PM
✅
264kj
72rpm
49%
19mph
Wednesday 11/8/17 @ 2:47 AM
✅
212kj
81rpm
42%
17mph
Tuesday 1/23/18 @ 11:37 AM
203kj
84rpm
40%
17mph
Workouts
488
kj
Sunday 11/22/20
387
kj
Saturday 7/11/20
234
kj
Thursday 6/18/20
384
kj
Thursday 5/14/20
466
kj
Sunday 4/5/20