Shake and Bake
Workouts
Sunday 10/3/21 @ 8:41 PM
✅
451kj
81rpm
56%
23mph
Friday 1/10/20 @ 1:49 PM
317kj
79rpm
49%
20mph
Monday 2/22/21 @ 10:16 PM
✅
686kj
76rpm
60%
23mph
Tuesday 2/9/21 @ 4:7 PM
558kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 9:56 PM
✅
544kj
81rpm
60%
25mph
Thursday 6/4/20 @ 2:2 PM
412kj
85rpm
53%
23mph
Tuesday 5/19/20 @ 9:2 PM
✅
544kj
86rpm
58%
25mph
Monday 5/18/20 @ 3:44 PM
374kj
87rpm
50%
22mph
Saturday 1/5/19 @ 11:36 PM
✅
580kj
71rpm
58%
22mph
Thursday 12/8/16 @ 10:56 AM
566kj
79rpm
53%
22mph
Thursday 4/9/20 @ 8:30 PM
✅
506kj
74rpm
62%
24mph
Saturday 11/17/18 @ 12:30 PM
411kj
80rpm
54%
22mph
Tuesday 7/10/18 @ 9:57 AM
576kj
71rpm
58%
22mph
Tuesday 7/10/18 @ 9:51 AM
✅
613kj
87rpm
52%
22mph
Wednesday 1/31/18 @ 12:11 AM
kj
rpm
%
0mph
Tuesday 1/30/18 @ 5:5 PM
✅
218kj
78rpm
51%
21mph
Tuesday 11/21/17 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 11/21/17 @ 10:52 AM
✅
645kj
82rpm
54%
22mph
Saturday 4/9/16 @ 1:20 PM
606kj
76rpm
56%
22mph
Saturday 4/9/16 @ 1:24 PM
✅
611kj
80rpm
55%
22mph
Workouts
317
kj
Friday 1/10/20
558
kj
Tuesday 2/9/21
374
kj
Monday 5/18/20
411
kj
Saturday 11/17/18