Shake and Bake
Workouts
Sunday 2/23/20 @ 3:26 PM
362kj
77rpm
40%
16mph
Tuesday 3/3/20 @ 12:1 AM
✅
828kj
91rpm
49%
23mph
Wednesday 12/4/19 @ 11:34 PM
148kj
84rpm
34%
15mph
Thursday 7/23/20 @ 9:50 PM
✅
416kj
96rpm
48%
23mph
Saturday 7/4/20 @ 4:26 PM
319kj
77rpm
36%
15mph
Wednesday 7/1/20 @ 9:2 PM
✅
901kj
93rpm
50%
23mph
Thursday 7/2/20 @ 8:13 PM
308kj
82rpm
38%
17mph
Tuesday 6/30/20 @ 4:41 PM
✅
687kj
94rpm
50%
23mph
Sunday 6/28/20 @ 2:7 PM
379kj
81rpm
39%
16mph
Friday 6/26/20 @ 9:28 PM
✅
855kj
94rpm
49%
23mph
Tuesday 2/11/20 @ 8:10 PM
174kj
80rpm
37%
16mph
Friday 4/3/20 @ 9:31 PM
✅
424kj
92rpm
50%
23mph
Friday 2/14/20 @ 3:56 PM
282kj
79rpm
38%
16mph
Thursday 2/20/20 @ 9:58 PM
✅
688kj
92rpm
51%
23mph
Sunday 2/2/20 @ 1:42 AM
355kj
74rpm
40%
16mph
Thursday 1/23/20 @ 1:33 PM
✅
745kj
86rpm
49%
21mph
Saturday 9/21/19 @ 11:8 AM
257kj
73rpm
40%
16mph
Thursday 9/19/19 @ 1:15 AM
✅
655kj
92rpm
50%
23mph
Friday 8/30/19 @ 10:11 AM
170kj
81rpm
31%
13mph
Wednesday 3/27/19 @ 12:58 PM
✅
419kj
89rpm
43%
19mph
Workouts
362
kj
Sunday 2/23/20
148
kj
Wednesday 12/4/19
379
kj
Sunday 6/28/20
174
kj
Tuesday 2/11/20
355
kj
Sunday 2/2/20
257
kj
Saturday 9/21/19