Shake and Bake
VS
Workouts
Monday 2/7/22 @ 11:52 PM
✅
80kj
85rpm
40%
18mph
Tuesday 2/8/22 @ 12:47 PM
34kj
81rpm
30%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
228kj
80rpm
42%
18mph
Wednesday 1/6/21 @ 11:2 PM
210kj
75rpm
43%
17mph
Wednesday 12/2/20 @ 11:3 PM
✅
160kj
82rpm
43%
18mph
Saturday 12/5/20 @ 2:52 AM
142kj
80rpm
41%
17mph
Monday 4/27/20 @ 1:57 PM
✅
337kj
84rpm
48%
21mph
Monday 4/27/20 @ 2:0 PM
200kj
77rpm
42%
17mph
Wednesday 5/1/19 @ 1:26 PM
✅
227kj
72rpm
55%
21mph
Wednesday 5/1/19 @ 4:1 PM
152kj
61rpm
53%
18mph
Friday 3/22/19 @ 1:53 PM
✅
192kj
79rpm
47%
19mph
Friday 3/22/19 @ 1:53 PM
171kj
78rpm
46%
19mph
Sunday 7/8/18 @ 1:25 PM
✅
522kj
82rpm
50%
21mph
Sunday 7/8/18 @ 1:26 PM
202kj
71rpm
40%
15mph
Thursday 4/5/18 @ 1:46 AM
✅
330kj
79rpm
50%
21mph
Tuesday 5/8/18 @ 11:12 AM
244kj
79rpm
44%
18mph
Friday 11/17/17 @ 12:51 PM
✅
426kj
78rpm
47%
19mph
Saturday 11/18/17 @ 10:30 AM
319kj
75rpm
43%
17mph
Sunday 4/9/17 @ 2:24 PM
✅
540kj
80rpm
46%
19mph
Wednesday 9/27/17 @ 11:19 AM
379kj
78rpm
41%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
202
🔥
VS
army_wife
Senoia, GA
11
Workouts
142
kj
Saturday 12/5/20
200
kj
Monday 4/27/20