Shake and Bake
Workouts
Sunday 5/17/20 @ 2:56 PM
77kj
75rpm
45%
18mph
Sunday 5/17/20 @ 2:56 PM
✅
93kj
72rpm
50%
19mph
Sunday 8/30/20 @ 12:41 PM
✅
451kj
86rpm
40%
18mph
Saturday 8/29/20 @ 4:57 PM
411kj
75rpm
43%
17mph
Friday 8/21/20 @ 1:47 PM
298kj
81rpm
40%
17mph
Sunday 7/12/20 @ 2:1 PM
✅
388kj
83rpm
44%
19mph
Tuesday 6/9/20 @ 2:23 PM
✅
166kj
85rpm
36%
16mph
Thursday 12/5/19 @ 1:36 AM
144kj
92rpm
32%
15mph
Monday 6/1/20 @ 6:45 PM
✅
302kj
84rpm
39%
17mph
Friday 6/5/20 @ 4:8 PM
267kj
88rpm
36%
16mph
Sunday 5/31/20 @ 4:16 PM
68kj
73rpm
44%
17mph
Sunday 5/31/20 @ 4:16 PM
✅
84kj
76rpm
46%
18mph
Sunday 5/31/20 @ 3:5 PM
47kj
84rpm
33%
15mph
Sunday 5/31/20 @ 3:4 PM
✅
69kj
93rpm
37%
17mph
Sunday 5/17/20 @ 2:33 PM
70kj
87rpm
38%
17mph
Sunday 5/17/20 @ 2:34 PM
✅
77kj
91rpm
39%
18mph
Sunday 5/17/20 @ 2:23 PM
86kj
73rpm
47%
19mph
Sunday 5/17/20 @ 2:23 PM
✅
103kj
73rpm
51%
20mph
Saturday 5/9/20 @ 11:37 PM
239kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 1:51 PM
✅
273kj
82rpm
46%
19mph
Workouts
411
kj
Saturday 8/29/20
298
kj
Friday 8/21/20
144
kj
Thursday 12/5/19
267
kj
Friday 6/5/20