Shake and Bake
Workouts
Wednesday 4/29/20 @ 2:45 PM
387kj
82rpm
38%
16mph
Saturday 4/25/20 @ 6:30 PM
✅
416kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 4:48 PM
✅
183kj
92rpm
34%
16mph
Sunday 3/29/20 @ 12:27 AM
176kj
77rpm
39%
16mph
Wednesday 8/19/20 @ 12:44 PM
✅
125kj
84rpm
38%
16mph
Thursday 11/5/20 @ 2:10 PM
115kj
78rpm
39%
16mph
Thursday 8/29/19 @ 12:16 PM
✅
92kj
78rpm
40%
16mph
Sunday 10/25/20 @ 4:30 PM
85kj
71rpm
41%
16mph
Monday 9/21/20 @ 4:57 PM
✅
309kj
87rpm
36%
16mph
Monday 11/25/19 @ 11:49 AM
283kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 1:3 PM
✅
400kj
81rpm
40%
17mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Thursday 6/4/20 @ 1:2 PM
187kj
86rpm
37%
16mph
Wednesday 2/26/20 @ 3:13 AM
✅
189kj
82rpm
38%
16mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Sunday 5/10/20 @ 2:38 PM
✅
279kj
81rpm
38%
16mph
Wednesday 7/10/19 @ 11:3 AM
✅
322kj
87rpm
38%
17mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Saturday 4/27/19 @ 9:49 PM
104kj
84rpm
35%
15mph
Sunday 4/28/19 @ 1:0 PM
✅
105kj
87rpm
34%
15mph
Workouts
176
kj
Sunday 3/29/20
374
kj
Monday 6/15/20
187
kj
Thursday 6/4/20
274
kj
Saturday 8/17/19
104
kj
Saturday 4/27/19