Shake and Bake

Workouts

Tuesday 7/21/20 @ 9:56 PM
144kj
78rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 2:26 PM
103kj
65rpm
36%
13mph
Monday 1/11/21 @ 4:28 PM
105kj
80rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 4:30 PM
98kj
69rpm
39%
15mph
Friday 7/17/20 @ 10:43 PM
105kj
80rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/17/20 @ 2:5 PM
101kj
71rpm
39%
15mph
Thursday 11/5/20 @ 12:33 AM
139kj
78rpm
36%
14mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 12:38 PM
126kj
69rpm
37%
14mph
Monday 10/26/20 @ 10:36 PM
171kj
75rpm
40%
16mph
30 min Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 12:25 PM
116kj
64rpm
37%
13mph
Wednesday 5/20/20 @ 12:31 AM
126kj
74rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 1:1 PM
100kj
69rpm
40%
15mph
Tuesday 5/12/20 @ 12:42 AM
80kj
79rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 9:26 PM
81kj
78rpm
38%
15mph
Wednesday 1/22/20 @ 5:20 PM
166kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:36 PM
141kj
65rpm
40%
14mph
Thursday 10/3/19 @ 4:32 PM
133kj
67rpm
38%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 10:44 AM
147kj
75rpm
37%
15mph
Tuesday 7/9/19 @ 12:29 AM
113kj
79rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 7/7/19 @ 11:44 AM
84kj
71rpm
36%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
144 kj
Tuesday 7/21/20
103 kj
Sunday 1/31/21
20 min Pop Ride
Cody Rigsby
105 kj
Monday 1/11/21
98 kj
Monday 1/11/21
20 min 80s Ride
Cody Rigsby
105 kj
Friday 7/17/20
101 kj
Tuesday 11/17/20
30 min 90s Pop Ride
Cody Rigsby
139 kj
Thursday 11/5/20
126 kj
Tuesday 1/7/20
30 min Pride Ride
Cody Rigsby
171 kj
Monday 10/26/20
116 kj
Sunday 6/28/20
20 min 90s Pop Ride
Cody Rigsby
126 kj
Wednesday 5/20/20
100 kj
Tuesday 1/28/20
15 min Pop Ride
Cody Rigsby
80 kj
Tuesday 5/12/20
81 kj
Wednesday 9/4/19
30 min XOXO, Cody
Cody Rigsby
166 kj
Wednesday 1/22/20
141 kj
Thursday 1/23/20
30 min Bad Bunny Ride
Cody Rigsby
133 kj
Thursday 10/3/19
147 kj
Thursday 10/3/19
20 min Low Impact Ride
Cody Rigsby
113 kj
Tuesday 7/9/19
84 kj
Sunday 7/7/19