Shake and Bake
Workouts
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Monday 2/27/23 @ 10:19 PM
✅
519kj
82rpm
48%
21mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Sunday 9/8/19 @ 7:26 PM
✅
300kj
84rpm
46%
20mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Sunday 12/19/21 @ 7:24 PM
✅
689kj
82rpm
49%
21mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Monday 6/28/21 @ 9:27 PM
✅
512kj
80rpm
48%
21mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Saturday 1/30/21 @ 7:37 PM
✅
677kj
81rpm
49%
21mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Friday 1/1/21 @ 7:52 PM
✅
671kj
81rpm
49%
21mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Friday 6/5/20 @ 12:20 AM
✅
666kj
80rpm
49%
21mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 9/26/19 @ 12:8 AM
✅
453kj
79rpm
48%
20mph
Saturday 7/20/19 @ 2:43 PM
54kj
80rpm
37%
15mph
Wednesday 6/19/19 @ 12:45 AM
✅
58kj
86rpm
36%
16mph
Tuesday 4/16/19 @ 10:33 PM
288kj
86rpm
37%
16mph
Sunday 4/14/19 @ 8:43 PM
✅
455kj
84rpm
45%
20mph
Workouts
414
kj
Tuesday 1/28/20
248
kj
Wednesday 4/3/19
387
kj
Wednesday 7/24/19
388
kj
Tuesday 2/25/20
346
kj
Wednesday 4/10/19