Shake and Bake
Workouts
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Wednesday 2/19/20 @ 12:38 AM
✅
492kj
95rpm
43%
20mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Friday 12/11/20 @ 11:30 AM
✅
488kj
81rpm
49%
20mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Tuesday 11/24/20 @ 11:18 AM
✅
513kj
86rpm
47%
20mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Friday 11/13/20 @ 11:27 AM
✅
706kj
86rpm
48%
21mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Wednesday 10/2/19 @ 9:56 AM
✅
541kj
86rpm
49%
21mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Tuesday 6/9/20 @ 10:15 AM
✅
528kj
84rpm
49%
21mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Wednesday 10/16/19 @ 10:31 PM
✅
419kj
84rpm
53%
23mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Monday 7/8/19 @ 11:51 PM
✅
560kj
85rpm
49%
21mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Monday 6/10/19 @ 12:38 AM
✅
554kj
85rpm
49%
21mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Friday 5/3/19 @ 9:45 AM
✅
338kj
87rpm
46%
20mph
Workouts
289
kj
Saturday 2/22/20
295
kj
Sunday 1/26/20
324
kj
Friday 11/13/20
260
kj
Tuesday 4/23/19