Shake and Bake
Workouts
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Sunday 11/15/20 @ 3:17 PM
✅
815kj
82rpm
53%
22mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Wednesday 6/10/20 @ 8:2 PM
✅
659kj
85rpm
53%
23mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Monday 6/8/20 @ 10:7 PM
✅
676kj
82rpm
55%
23mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Sunday 12/8/19 @ 5:18 PM
✅
621kj
81rpm
54%
23mph
Wednesday 10/9/19 @ 10:4 AM
204kj
80rpm
41%
17mph
Friday 10/4/19 @ 11:12 PM
✅
430kj
78rpm
56%
23mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Tuesday 7/9/19 @ 9:0 PM
✅
656kj
84rpm
53%
23mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Tuesday 6/11/19 @ 9:12 PM
✅
658kj
82rpm
55%
23mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Friday 5/10/19 @ 7:39 PM
✅
368kj
84rpm
50%
21mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Monday 5/6/19 @ 8:0 PM
✅
759kj
82rpm
51%
22mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Friday 4/26/19 @ 8:15 PM
✅
494kj
83rpm
48%
21mph
Workouts
324
kj
Friday 11/13/20
289
kj
Saturday 2/22/20
295
kj
Sunday 1/26/20
204
kj
Wednesday 10/9/19
260
kj
Tuesday 4/23/19