Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:54 AM
✅
212kj
89rpm
38%
17mph
Thursday 11/23/23 @ 3:30 PM
149kj
81rpm
35%
15mph
Wednesday 2/17/21 @ 12:31 PM
✅
337kj
90rpm
38%
17mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Wednesday 6/2/21 @ 11:19 AM
✅
217kj
83rpm
41%
17mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Wednesday 4/24/19 @ 11:9 AM
✅
236kj
82rpm
43%
18mph
Friday 8/30/19 @ 12:14 PM
165kj
82rpm
37%
16mph
Friday 5/31/19 @ 10:52 AM
✅
326kj
87rpm
39%
18mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Tuesday 5/14/19 @ 11:38 AM
✅
341kj
79rpm
43%
18mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Tuesday 6/4/19 @ 10:45 AM
✅
350kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Tuesday 4/16/19 @ 11:21 AM
✅
331kj
87rpm
40%
18mph
Saturday 3/23/19 @ 3:12 PM
225kj
87rpm
34%
15mph
Wednesday 10/24/18 @ 10:57 AM
✅
423kj
78rpm
47%
19mph
Sunday 3/24/19 @ 10:33 PM
274kj
77rpm
40%
16mph
Saturday 12/9/17 @ 5:40 PM
✅
484kj
84rpm
42%
18mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Workouts
149
kj
Thursday 11/23/23
151
kj
Saturday 5/2/20
236
kj
Thursday 8/29/19
235
kj
Monday 8/26/19
225
kj
Saturday 3/23/19
274
kj
Friday 1/25/19