Shake and Bake

Workouts

Sunday 12/26/21 @ 7:30 PM
193kj
83rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:30 PM
✅
273kj
88rpm
43%
19mph
Monday 9/13/21 @ 11:0 PM
117kj
78rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Saturday 5/1/21 @ 1:31 PM
✅
127kj
79rpm
40%
17mph
Tuesday 2/16/21 @ 9:10 PM
51kj
87rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 12:58 PM
✅
71kj
91rpm
38%
17mph
Friday 6/5/20 @ 11:11 PM
139kj
69rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 10/9/20 @ 11:53 PM
✅
395kj
88rpm
50%
22mph
Thursday 5/21/20 @ 12:22 AM
30kj
72rpm
31%
12mph
10 min Low Impact Ride
Christine D'Ercole
Monday 4/13/20 @ 11:55 PM
✅
63kj
73rpm
42%
17mph
Sunday 3/29/20 @ 8:51 PM
151kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 2:14 PM
✅
256kj
75rpm
47%
19mph
Monday 10/22/18 @ 12:59 AM
61kj
80rpm
39%
16mph
10 min Climb Ride
Christine D'Ercole
Thursday 2/7/19 @ 4:8 PM
✅
102kj
80rpm
48%
20mph
Sunday 12/8/19 @ 11:43 PM
29kj
73rpm
30%
12mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 12/1/19 @ 2:33 PM
✅
52kj
80rpm
36%
15mph
Sunday 5/20/18 @ 10:5 PM
369kj
76rpm
41%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 3/20/19 @ 3:29 AM
✅
636kj
82rpm
48%
20mph
Wednesday 3/20/19 @ 2:57 AM
77kj
81rpm
35%
15mph
15 min Tabata Ride
Robin Arzón
Saturday 3/9/19 @ 3:11 PM
✅
144kj
79rpm
47%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
193 kj
Sunday 12/26/21
✅ 273 kj
Sunday 12/26/21
20 min 90s Ride
Jenn Sherman
117 kj
Monday 9/13/21
✅ 127 kj
Saturday 5/1/21
10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Tuesday 2/16/21
✅ 71 kj
Saturday 3/27/21
30 min Speak Up Ride
Tunde Oyeneyin
139 kj
Friday 6/5/20
✅ 395 kj
Friday 10/9/20
10 min Low Impact Ride
Christine D'Ercole
30 kj
Thursday 5/21/20
✅ 63 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
151 kj
Sunday 3/29/20
✅ 256 kj
Saturday 5/2/20
10 min Climb Ride
Christine D'Ercole
61 kj
Monday 10/22/18
✅ 102 kj
Thursday 2/7/19
10 min Low Impact Ride
Christine D'Ercole
29 kj
Sunday 12/8/19
✅ 52 kj
Sunday 12/1/19
60 min Epic Sing Along Ride
Jenn Sherman
369 kj
Sunday 5/20/18
✅ 636 kj
Wednesday 3/20/19
15 min Tabata Ride
Robin Arzón
77 kj
Wednesday 3/20/19
✅ 144 kj
Saturday 3/9/19