Shake and Bake
Workouts
Sunday 9/20/20 @ 4:20 PM
✅
578kj
87rpm
44%
19mph
Saturday 9/26/20 @ 5:40 PM
550kj
80rpm
45%
19mph
Monday 9/7/20 @ 11:28 PM
393kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 3:38 AM
✅
469kj
82rpm
47%
20mph
Sunday 8/30/20 @ 4:25 PM
✅
556kj
84rpm
44%
19mph
Saturday 9/5/20 @ 5:0 PM
526kj
73rpm
46%
18mph
Friday 9/4/20 @ 12:7 PM
✅
392kj
85rpm
42%
19mph
Wednesday 9/2/20 @ 12:6 AM
381kj
89rpm
41%
18mph
Friday 4/10/20 @ 10:11 AM
269kj
85rpm
43%
19mph
Sunday 8/30/20 @ 6:30 PM
✅
292kj
81rpm
47%
20mph
Saturday 8/29/20 @ 1:20 PM
552kj
83rpm
45%
19mph
Sunday 8/30/20 @ 5:26 PM
✅
572kj
84rpm
45%
19mph
Tuesday 4/14/20 @ 10:7 AM
✅
289kj
85rpm
44%
19mph
Saturday 6/13/20 @ 1:58 AM
269kj
80rpm
46%
19mph
Wednesday 2/12/20 @ 2:44 PM
✅
222kj
74rpm
52%
20mph
Tuesday 5/12/20 @ 4:38 AM
206kj
77rpm
51%
20mph
Saturday 1/25/20 @ 3:43 PM
302kj
73rpm
51%
19mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Monday 2/17/20 @ 11:22 AM
✅
305kj
78rpm
48%
19mph
Tuesday 3/31/20 @ 2:40 AM
228kj
82rpm
43%
18mph
Workouts
550
kj
Saturday 9/26/20
526
kj
Saturday 9/5/20
381
kj
Wednesday 9/2/20
269
kj
Friday 4/10/20
552
kj
Saturday 8/29/20