Shake and Bake
VS
Workouts
Sunday 10/11/20 @ 8:41 PM
✅
448kj
84rpm
45%
19mph
Thursday 10/8/20 @ 12:37 AM
367kj
87rpm
39%
17mph
Thursday 9/23/21 @ 4:30 PM
✅
295kj
86rpm
45%
19mph
Thursday 2/24/22 @ 12:1 AM
195kj
76rpm
41%
16mph
Saturday 9/11/21 @ 1:20 PM
✅
192kj
87rpm
44%
20mph
Thursday 9/16/21 @ 1:47 AM
136kj
81rpm
40%
17mph
Sunday 9/20/20 @ 4:20 PM
✅
578kj
87rpm
44%
19mph
Saturday 9/26/20 @ 4:19 PM
486kj
80rpm
43%
18mph
Monday 9/7/20 @ 11:28 PM
✅
393kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 12:1 AM
379kj
87rpm
40%
18mph
Sunday 8/30/20 @ 4:25 PM
✅
556kj
84rpm
44%
19mph
Thursday 9/3/20 @ 11:1 PM
492kj
81rpm
43%
18mph
Saturday 8/29/20 @ 1:20 PM
✅
552kj
83rpm
45%
19mph
Saturday 8/29/20 @ 2:28 PM
477kj
78rpm
43%
18mph
Sunday 6/21/20 @ 6:25 PM
✅
551kj
81rpm
45%
19mph
Friday 6/26/20 @ 5:3 PM
485kj
81rpm
43%
18mph
Wednesday 4/29/20 @ 10:6 AM
✅
248kj
84rpm
42%
18mph
Tuesday 5/26/20 @ 7:13 PM
235kj
85rpm
40%
17mph
Friday 4/10/20 @ 10:11 AM
✅
269kj
85rpm
43%
19mph
Wednesday 5/13/20 @ 10:4 PM
226kj
82rpm
42%
18mph
beekercat
MSU Spartan in Gatorland
87
🔥
VS
amk_iamthestorm
Asheville NC
4
Workouts
136
kj
Thursday 9/16/21
486
kj
Saturday 9/26/20
492
kj
Thursday 9/3/20
477
kj
Saturday 8/29/20
485
kj
Friday 6/26/20
226
kj
Wednesday 5/13/20