Shake and Bake
Workouts
Thursday 5/18/23 @ 7:43 PM
✅
653kj
97rpm
42%
21mph
Monday 8/9/21 @ 9:24 AM
238kj
67rpm
36%
13mph
Friday 11/18/22 @ 8:34 PM
✅
652kj
97rpm
42%
21mph
Saturday 1/9/21 @ 4:17 PM
231kj
72rpm
34%
13mph
Wednesday 5/19/21 @ 7:17 PM
✅
642kj
95rpm
43%
20mph
Thursday 5/20/21 @ 4:59 PM
270kj
77rpm
34%
14mph
Tuesday 2/22/22 @ 7:26 PM
✅
634kj
97rpm
42%
20mph
Friday 6/18/21 @ 3:55 PM
251kj
74rpm
34%
14mph
Tuesday 7/27/21 @ 7:2 PM
✅
471kj
95rpm
43%
20mph
Friday 7/30/21 @ 2:44 PM
178kj
75rpm
33%
13mph
Thursday 7/22/21 @ 6:5 PM
✅
634kj
98rpm
42%
20mph
Thursday 7/22/21 @ 5:30 PM
245kj
70rpm
36%
14mph
Wednesday 4/28/21 @ 6:14 PM
✅
449kj
94rpm
42%
20mph
Thursday 4/29/21 @ 6:7 PM
190kj
75rpm
34%
14mph
Saturday 8/22/20 @ 4:48 PM
✅
236kj
84rpm
42%
18mph
Friday 1/22/21 @ 5:32 PM
114kj
74rpm
33%
13mph
Wednesday 2/10/21 @ 7:37 PM
✅
449kj
93rpm
43%
20mph
Wednesday 2/10/21 @ 3:35 PM
177kj
76rpm
33%
13mph
Monday 2/1/21 @ 8:21 PM
✅
298kj
98rpm
41%
20mph
Thursday 2/4/21 @ 5:18 PM
115kj
79rpm
32%
13mph
Workouts
238
kj
Monday 8/9/21
231
kj
Saturday 1/9/21
251
kj
Friday 6/18/21
178
kj
Friday 7/30/21
245
kj
Thursday 7/22/21
190
kj
Thursday 4/29/21
114
kj
Friday 1/22/21
177
kj
Wednesday 2/10/21
115
kj
Thursday 2/4/21