Shake and Bake
Workouts
Thursday 9/21/23 @ 6:51 PM
645kj
99rpm
42%
20mph
Saturday 12/18/21 @ 2:55 PM
✅
756kj
86rpm
50%
22mph
Sunday 1/22/23 @ 8:45 PM
214kj
85rpm
40%
17mph
Tuesday 1/21/20 @ 2:37 PM
✅
233kj
79rpm
44%
18mph
Wednesday 9/14/22 @ 7:23 PM
510kj
96rpm
44%
21mph
Monday 11/16/20 @ 3:40 PM
✅
635kj
84rpm
53%
23mph
Tuesday 2/1/22 @ 8:0 PM
807kj
95rpm
43%
21mph
Friday 5/7/21 @ 3:27 PM
✅
1033kj
83rpm
53%
23mph
Monday 11/22/21 @ 7:56 PM
✅
466kj
91rpm
44%
20mph
Wednesday 12/8/21 @ 2:46 PM
401kj
78rpm
46%
19mph
Sunday 9/26/21 @ 7:24 PM
65kj
84rpm
39%
17mph
Friday 6/28/19 @ 3:2 PM
✅
110kj
77rpm
51%
21mph
Friday 4/9/21 @ 7:1 PM
334kj
94rpm
44%
21mph
Wednesday 9/15/21 @ 2:56 PM
✅
369kj
75rpm
55%
22mph
Monday 2/15/21 @ 7:57 PM
288kj
99rpm
40%
20mph
Friday 12/18/20 @ 2:57 PM
✅
376kj
88rpm
49%
22mph
Monday 2/22/21 @ 9:1 PM
288kj
99rpm
40%
20mph
Friday 2/19/21 @ 3:44 PM
✅
381kj
88rpm
49%
22mph
Sunday 7/12/20 @ 11:10 PM
244kj
85rpm
44%
19mph
Friday 3/27/20 @ 3:2 PM
✅
310kj
84rpm
47%
20mph
Workouts
645
kj
Thursday 9/21/23
807
kj
Tuesday 2/1/22
401
kj
Wednesday 12/8/21
288
kj
Monday 2/15/21
288
kj
Monday 2/22/21