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Shake and Bake
becomingabadass
Grapevine TX
10
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
81 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 12:9 PM
315
kj
78
rpm
41
%
17
mph
45 min HIIT & Hills Ride
Robin Arzón
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Tuesday 8/30/22 @ 10:42 PM
✅
546
kj
79
rpm
51
%
21
mph
Monday 12/6/21 @ 12:16 PM
327
kj
82
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 4/12/22 @ 8:18 PM
✅
480
kj
86
rpm
46
%
20
mph
Sunday 6/28/20 @ 3:42 PM
503
kj
84
rpm
43
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 10/3/20 @ 12:0 PM
✅
727
kj
84
rpm
50
%
21
mph
Sunday 8/5/18 @ 2:19 PM
52
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 8/8/20 @ 1:12 PM
✅
88
kj
85
rpm
43
%
19
mph
Tuesday 5/12/20 @ 10:55 AM
232
kj
82
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 7:13 PM
✅
372
kj
84
rpm
51
%
22
mph
Saturday 9/14/19 @ 12:38 PM
592
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/28/18 @ 12:18 PM
✅
671
kj
90
rpm
46
%
21
mph
Wednesday 8/21/19 @ 11:59 AM
415
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/26/19 @ 11:27 AM
✅
522
kj
82
rpm
50
%
21
mph
Wednesday 1/16/19 @ 1:4 PM
408
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/18/19 @ 11:1 AM
✅
551
kj
87
rpm
49
%
21
mph
Wednesday 9/5/18 @ 10:26 AM
265
kj
72
rpm
49
%
19
mph
30 min Climb Ride
Jennifer Jacobs
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Thursday 9/13/18 @ 2:13 PM
✅
391
kj
75
rpm
56
%
22
mph
Sunday 1/28/18 @ 3:28 PM
436
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/23/18 @ 11:47 AM
✅
706
kj
85
rpm
50
%
21
mph
Previous Workouts
Next Workouts
becomingabadass
Grapevine TX
10
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
81 🔥
Beat becomingabadass
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
315
kj
Tuesday 12/8/20
✅
546
kj
Tuesday 8/30/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
327
kj
Monday 12/6/21
✅
480
kj
Tuesday 4/12/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
503
kj
Sunday 6/28/20
✅
727
kj
Saturday 10/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Sunday 8/5/18
✅
88
kj
Saturday 8/8/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
232
kj
Tuesday 5/12/20
✅
372
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
592
kj
Saturday 9/14/19
✅
671
kj
Saturday 4/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Wednesday 8/21/19
✅
522
kj
Sunday 5/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 1/16/19
✅
551
kj
Friday 1/18/19
30 min Climb Ride
Jennifer Jacobs
View Class
Share
265
kj
Wednesday 9/5/18
✅
391
kj
Thursday 9/13/18
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
436
kj
Sunday 1/28/18
✅
706
kj
Saturday 6/23/18
Previous Workouts
Next Workouts