Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 2:28 PM
✅
144kj
83rpm
40%
17mph
Tuesday 1/9/24 @ 2:43 AM
98kj
75rpm
37%
15mph
Tuesday 12/13/22 @ 11:16 AM
✅
147kj
79rpm
42%
17mph
Monday 1/2/23 @ 9:32 PM
104kj
71rpm
39%
15mph
Saturday 10/9/21 @ 11:33 AM
✅
57kj
82rpm
37%
16mph
Tuesday 1/18/22 @ 2:22 AM
44kj
77rpm
35%
14mph
Sunday 7/7/19 @ 9:28 PM
✅
329kj
81rpm
41%
17mph
Monday 7/8/19 @ 1:21 AM
268kj
79rpm
39%
16mph
Tuesday 5/15/18 @ 2:34 PM
✅
366kj
86rpm
42%
18mph
Friday 6/8/18 @ 12:49 AM
252kj
82rpm
37%
16mph
Monday 1/7/19 @ 4:34 PM
✅
333kj
87rpm
40%
18mph
Saturday 1/5/19 @ 7:24 PM
282kj
81rpm
39%
17mph
Sunday 8/19/18 @ 7:4 PM
✅
335kj
81rpm
42%
18mph
Sunday 8/19/18 @ 6:19 PM
313kj
81rpm
41%
17mph
Saturday 6/16/18 @ 2:20 PM
✅
402kj
87rpm
38%
17mph
Tuesday 8/7/18 @ 11:4 PM
374kj
80rpm
40%
16mph
Saturday 4/22/17 @ 8:57 PM
✅
399kj
80rpm
46%
19mph
Saturday 1/6/18 @ 10:13 PM
212kj
76rpm
37%
15mph
Wednesday 9/20/17 @ 1:58 PM
✅
315kj
80rpm
42%
17mph
Saturday 12/16/17 @ 9:36 PM
177kj
73rpm
35%
14mph
becky0708
milesmaniacs/willow grove pa
120
🔥
VS
hope4wine
Madison WI
7
Workouts
282
kj
Saturday 1/5/19
374
kj
Tuesday 8/7/18
212
kj
Saturday 1/6/18
177
kj
Saturday 12/16/17