Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 11:59 AM
✅
134kj
82rpm
37%
16mph
Tuesday 11/28/23 @ 2:55 PM
128kj
81rpm
39%
17mph
Tuesday 9/21/21 @ 10:38 AM
✅
232kj
83rpm
42%
18mph
Friday 11/22/19 @ 12:20 PM
208kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 11:17 AM
117kj
78rpm
44%
18mph
Tuesday 3/30/21 @ 1:35 PM
✅
126kj
70rpm
49%
19mph
Thursday 7/11/19 @ 1:32 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 8:29 PM
✅
177kj
79rpm
46%
19mph
Sunday 4/28/19 @ 12:25 PM
✅
233kj
81rpm
43%
18mph
Thursday 12/6/18 @ 2:29 PM
160kj
82rpm
36%
15mph
Wednesday 7/11/18 @ 12:34 PM
✅
402kj
75rpm
48%
19mph
Sunday 11/11/18 @ 2:0 PM
207kj
72rpm
37%
14mph
Tuesday 6/12/18 @ 7:26 PM
287kj
86rpm
38%
17mph
Saturday 6/9/18 @ 1:29 PM
✅
329kj
81rpm
42%
18mph
Wednesday 2/14/18 @ 11:27 PM
✅
341kj
89rpm
40%
18mph
Wednesday 2/14/18 @ 12:0 PM
302kj
81rpm
40%
17mph
Tuesday 2/6/18 @ 4:0 PM
✅
211kj
84rpm
47%
20mph
Thursday 3/9/17 @ 5:31 PM
205kj
78rpm
49%
20mph
Wednesday 8/23/17 @ 1:25 PM
359kj
79rpm
44%
18mph
Wednesday 8/23/17 @ 1:25 PM
✅
363kj
78rpm
45%
18mph
becky0708
milesmaniacs/willow grove pa
122
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
Workouts
207
kj
Sunday 11/11/18
302
kj
Wednesday 2/14/18