Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 10:1 AM
214kj
87rpm
40%
18mph
Thursday 9/1/22 @ 4:10 PM
✅
215kj
88rpm
39%
17mph
Wednesday 4/6/22 @ 9:57 AM
✅
226kj
89rpm
39%
18mph
Tuesday 5/17/22 @ 4:8 PM
212kj
82rpm
40%
17mph
Wednesday 4/7/21 @ 11:24 AM
214kj
90rpm
38%
17mph
Wednesday 3/31/21 @ 11:29 AM
✅
220kj
89rpm
39%
18mph
Wednesday 11/11/20 @ 11:50 PM
✅
340kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Sunday 6/3/18 @ 2:25 PM
528kj
81rpm
45%
19mph
Sunday 6/3/18 @ 2:26 PM
✅
608kj
79rpm
49%
20mph
Saturday 11/2/19 @ 6:52 PM
201kj
90rpm
36%
17mph
Saturday 11/9/19 @ 2:55 PM
✅
274kj
80rpm
46%
19mph
Sunday 11/19/17 @ 9:21 PM
✅
467kj
87rpm
41%
18mph
Friday 1/18/19 @ 3:1 PM
457kj
85rpm
41%
18mph
Tuesday 3/13/18 @ 10:7 PM
497kj
85rpm
43%
19mph
Saturday 1/13/18 @ 5:41 PM
✅
498kj
81rpm
44%
18mph
Sunday 9/17/17 @ 5:21 PM
✅
468kj
82rpm
43%
18mph
Friday 11/3/17 @ 10:49 AM
451kj
84rpm
41%
18mph
Saturday 10/14/17 @ 11:24 AM
✅
382kj
85rpm
42%
18mph
Saturday 10/14/17 @ 11:25 AM
362kj
86rpm
41%
18mph
becky0708
milesmaniacs/willow grove pa
42
VS
beingabetterme
@ Home
91
🔥
Workouts
214
kj
Wednesday 6/29/22
212
kj
Tuesday 5/17/22
214
kj
Wednesday 4/7/21
323
kj
Tuesday 11/10/20
457
kj
Friday 1/18/19
497
kj
Tuesday 3/13/18
451
kj
Friday 11/3/17
362
kj
Saturday 10/14/17