Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
213kj
72rpm
45%
17mph
Wednesday 12/16/20 @ 10:59 AM
✅
341kj
85rpm
41%
18mph
Monday 1/18/21 @ 6:54 PM
307kj
84rpm
43%
17mph
Thursday 11/14/19 @ 1:1 PM
✅
315kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 12:31 AM
260kj
76rpm
39%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Saturday 2/2/19 @ 9:44 PM
✅
389kj
78rpm
46%
19mph
Monday 5/30/16 @ 7:7 PM
294kj
65rpm
48%
17mph
Monday 4/9/18 @ 6:6 PM
✅
207kj
81rpm
48%
20mph
Friday 12/29/17 @ 3:32 PM
179kj
64rpm
53%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
693kj
83rpm
42%
18mph
Saturday 12/16/17 @ 5:40 PM
602kj
80rpm
40%
17mph
Thursday 7/6/17 @ 5:3 PM
✅
305kj
78rpm
42%
17mph
Wednesday 11/30/16 @ 11:0 AM
266kj
66rpm
45%
16mph
Sunday 3/26/17 @ 6:40 PM
✅
464kj
79rpm
43%
18mph
Sunday 3/26/17 @ 2:28 PM
406kj
62rpm
49%
17mph
Thursday 3/16/17 @ 12:5 PM
✅
291kj
90rpm
37%
17mph
Tuesday 10/25/16 @ 9:22 AM
269kj
83rpm
37%
16mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
307
kj
Monday 1/18/21
260
kj
Wednesday 1/29/20
295
kj
Sunday 7/7/19
602
kj
Saturday 12/16/17