Shake and Bake
VS
Workouts
Friday 12/24/21 @ 11:12 PM
✅
236kj
83rpm
42%
18mph
Sunday 12/26/21 @ 4:0 PM
161kj
0rpm
0%
0mph
Friday 1/7/22 @ 11:2 AM
✅
226kj
83rpm
41%
18mph
Monday 1/10/22 @ 12:40 PM
196kj
76rpm
42%
17mph
Monday 7/12/21 @ 9:35 AM
✅
344kj
80rpm
42%
17mph
Sunday 1/31/21 @ 2:27 PM
303kj
72rpm
44%
17mph
Thursday 6/17/21 @ 11:42 AM
✅
227kj
85rpm
41%
18mph
Saturday 3/20/21 @ 1:29 PM
215kj
78rpm
42%
18mph
Sunday 2/21/21 @ 12:33 PM
✅
134kj
81rpm
40%
17mph
Thursday 2/11/21 @ 11:51 PM
20kj
68rpm
35%
12mph
Friday 5/29/20 @ 9:34 AM
320kj
79rpm
42%
17mph
Sunday 11/3/19 @ 1:53 PM
✅
390kj
77rpm
47%
19mph
Sunday 3/22/20 @ 12:0 PM
✅
480kj
78rpm
45%
18mph
Sunday 5/13/18 @ 2:22 PM
466kj
72rpm
47%
18mph
Sunday 4/28/19 @ 12:58 PM
307kj
75rpm
43%
17mph
Sunday 4/28/19 @ 12:55 PM
✅
402kj
73rpm
49%
19mph
Thursday 2/8/18 @ 10:52 AM
✅
347kj
88rpm
40%
18mph
Saturday 1/19/19 @ 9:14 AM
kj
rpm
%
0mph
Thursday 3/23/17 @ 11:21 PM
✅
391kj
82rpm
45%
19mph
Monday 3/27/17 @ 9:13 AM
245kj
68rpm
42%
15mph
becky0708
milesmaniacs/willow grove pa
121
🔥
VS
annego
older and wiser Chappaqua
83
Workouts
215
kj
Saturday 3/20/21