Shake and Bake
VS
Workouts
Tuesday 10/19/21 @ 9:35 AM
✅
220kj
84rpm
41%
17mph
Tuesday 8/17/21 @ 12:11 PM
137kj
71rpm
37%
14mph
Saturday 7/13/19 @ 4:45 PM
✅
437kj
84rpm
41%
17mph
Monday 4/6/20 @ 1:7 PM
286kj
73rpm
36%
15mph
Tuesday 1/9/18 @ 3:59 PM
✅
361kj
87rpm
41%
18mph
Sunday 1/27/19 @ 4:45 PM
321kj
81rpm
40%
17mph
Monday 10/8/18 @ 1:21 PM
✅
136kj
87rpm
38%
17mph
Saturday 10/6/18 @ 6:6 PM
kj
rpm
%
0mph
Monday 6/5/17 @ 2:41 PM
✅
326kj
84rpm
41%
18mph
Tuesday 6/6/17 @ 9:37 AM
247kj
83rpm
36%
16mph
Monday 1/29/18 @ 11:43 PM
✅
330kj
85rpm
36%
16mph
Tuesday 1/23/18 @ 10:17 AM
310kj
80rpm
40%
17mph
Sunday 7/2/17 @ 11:23 AM
✅
351kj
86rpm
41%
18mph
Monday 10/16/17 @ 9:15 AM
286kj
77rpm
41%
17mph
Wednesday 10/4/17 @ 12:46 PM
✅
379kj
81rpm
44%
19mph
Wednesday 10/4/17 @ 9:24 AM
242kj
80rpm
37%
16mph
Sunday 3/26/17 @ 6:40 PM
✅
464kj
79rpm
43%
18mph
Sunday 3/26/17 @ 2:29 PM
404kj
78rpm
41%
17mph
Sunday 3/12/17 @ 2:21 PM
✅
499kj
76rpm
47%
18mph
Sunday 3/12/17 @ 2:26 PM
350kj
74rpm
41%
16mph
becky0708
milesmaniacs/willow grove pa
162
🔥
VS
angie_spins
Brooklyn #JFDI
19
Workouts
286
kj
Monday 4/6/20
286
kj
Monday 10/16/17
242
kj
Wednesday 10/4/17