Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 11:18 AM
134kj
83rpm
37%
16mph
Friday 3/17/23 @ 10:35 AM
✅
234kj
90rpm
46%
21mph
Tuesday 5/3/22 @ 10:25 AM
239kj
84rpm
42%
18mph
Thursday 3/24/22 @ 11:38 PM
✅
239kj
77rpm
45%
18mph
Wednesday 2/9/22 @ 10:59 AM
200kj
88rpm
38%
17mph
Wednesday 2/9/22 @ 10:56 AM
✅
376kj
100rpm
45%
22mph
Thursday 12/2/21 @ 10:55 AM
320kj
82rpm
41%
17mph
Monday 1/3/22 @ 1:14 AM
✅
383kj
73rpm
48%
19mph
Monday 12/6/21 @ 11:10 AM
227kj
82rpm
42%
18mph
Saturday 12/4/21 @ 3:0 PM
✅
237kj
78rpm
44%
18mph
Tuesday 11/30/21 @ 10:32 AM
311kj
82rpm
41%
17mph
Sunday 11/28/21 @ 2:26 PM
✅
549kj
102rpm
42%
22mph
Sunday 2/7/21 @ 12:59 PM
217kj
77rpm
43%
17mph
Monday 8/2/21 @ 11:23 PM
✅
348kj
103rpm
41%
21mph
Tuesday 6/15/21 @ 10:17 AM
213kj
81rpm
41%
17mph
Saturday 5/22/21 @ 3:41 PM
✅
321kj
104rpm
41%
21mph
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Sunday 4/18/21 @ 10:58 AM
183kj
88rpm
37%
16mph
Tuesday 4/20/21 @ 12:1 PM
✅
312kj
106rpm
40%
20mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
200
kj
Wednesday 2/9/22