Shake and Bake

Workouts

Friday 6/23/23 @ 11:31 AM
✅
147kj
77rpm
43%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/26/23 @ 3:48 PM
117kj
83rpm
37%
16mph
Saturday 6/11/22 @ 12:43 PM
208kj
73rpm
44%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/26/22 @ 11:0 PM
✅
316kj
67rpm
61%
20mph
Monday 2/14/22 @ 2:53 PM
161kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/10/22 @ 10:18 PM
✅
237kj
71rpm
60%
21mph
Monday 12/13/21 @ 2:14 PM
312kj
75rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Friday 12/10/21 @ 11:21 PM
✅
322kj
82rpm
41%
17mph
Friday 7/2/21 @ 10:50 AM
146kj
69rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 11/10/19 @ 4:7 PM
✅
165kj
81rpm
44%
18mph
Friday 4/30/21 @ 9:53 PM
244kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:53 PM
✅
406kj
58rpm
74%
22mph
Sunday 1/10/21 @ 1:10 PM
118kj
77rpm
40%
16mph
20 min Beginner Ride
Cody Rigsby
Friday 8/9/19 @ 8:49 PM
✅
176kj
87rpm
43%
19mph
Sunday 9/13/20 @ 2:4 PM
243kj
75rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 9:42 PM
✅
333kj
77rpm
54%
21mph
Sunday 7/26/20 @ 2:3 PM
87kj
63rpm
53%
19mph
10 min Climb Ride
Robin Arzón
Sunday 7/26/20 @ 2:3 PM
✅
102kj
62rpm
60%
20mph
Sunday 2/16/20 @ 8:7 PM
139kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 12:28 AM
✅
302kj
84rpm
46%
20mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 147 kj
Friday 6/23/23
117 kj
Tuesday 9/26/23
30 min Pride Live DJ Ride
Cody Rigsby
208 kj
Saturday 6/11/22
✅ 316 kj
Sunday 6/26/22
20 min Pop Ride
Cody Rigsby
161 kj
Monday 2/14/22
✅ 237 kj
Thursday 3/10/22
45 min Pop Ride
Cody Rigsby
312 kj
Monday 12/13/21
✅ 322 kj
Friday 12/10/21
20 min Pop Ride
Cody Rigsby
146 kj
Friday 7/2/21
✅ 165 kj
Sunday 11/10/19
30 min XOXO, Cody
Cody Rigsby
244 kj
Friday 4/30/21
✅ 406 kj
Friday 4/30/21
20 min Beginner Ride
Cody Rigsby
118 kj
Sunday 1/10/21
✅ 176 kj
Friday 8/9/19
30 min Together We Ride
Robin Arzón
243 kj
Sunday 9/13/20
✅ 333 kj
Monday 9/14/20
10 min Climb Ride
Robin Arzón
87 kj
Sunday 7/26/20
✅ 102 kj
Sunday 7/26/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Sunday 2/16/20
✅ 302 kj
Thursday 2/13/20