Shake and Bake

Workouts

Friday 11/3/23 @ 12:50 PM
✅
202kj
69rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 11/2/23 @ 7:21 PM
190kj
63rpm
46%
16mph
Wednesday 9/13/23 @ 12:50 PM
✅
231kj
73rpm
46%
18mph
30 min Katy Perry Ride
Cody Rigsby
Tuesday 10/3/23 @ 1:50 AM
137kj
63rpm
44%
15mph
Monday 6/27/22 @ 1:42 PM
✅
235kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 6:31 PM
203kj
72rpm
44%
17mph
Saturday 6/18/22 @ 1:2 PM
✅
218kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 4:1 PM
196kj
69rpm
45%
16mph
Friday 4/22/22 @ 1:53 PM
✅
217kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 5/7/22 @ 12:10 AM
196kj
69rpm
44%
16mph
Saturday 10/9/21 @ 4:9 PM
✅
217kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 9:53 PM
151kj
57rpm
46%
15mph
Wednesday 7/14/21 @ 12:2 AM
✅
255kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 11:24 PM
188kj
71rpm
43%
16mph
Saturday 10/3/20 @ 1:0 PM
✅
139kj
71rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 10/14/20 @ 7:42 PM
71kj
54rpm
39%
11mph
Tuesday 8/11/20 @ 9:51 PM
✅
331kj
73rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/7/20 @ 6:15 PM
172kj
62rpm
44%
15mph
Sunday 8/25/19 @ 1:58 PM
✅
136kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 9/22/19 @ 4:41 PM
98kj
66rpm
42%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 202 kj
Friday 11/3/23
190 kj
Thursday 11/2/23
30 min Katy Perry Ride
Cody Rigsby
✅ 231 kj
Wednesday 9/13/23
137 kj
Tuesday 10/3/23
30 min Pop Ride
Cody Rigsby
✅ 235 kj
Monday 6/27/22
203 kj
Friday 6/24/22
30 min Pop Ride
Cody Rigsby
✅ 218 kj
Saturday 6/18/22
196 kj
Wednesday 6/22/22
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Friday 4/22/22
196 kj
Saturday 5/7/22
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Saturday 10/9/21
151 kj
Monday 7/29/19
30 min Pop Ride
Cody Rigsby
✅ 255 kj
Wednesday 7/14/21
188 kj
Sunday 8/1/21
20 min 2000s Ride
Cody Rigsby
✅ 139 kj
Saturday 10/3/20
71 kj
Wednesday 10/14/20
45 min Pop Ride
Cody Rigsby
✅ 331 kj
Tuesday 8/11/20
172 kj
Wednesday 10/7/20
20 min Pop Ride
Cody Rigsby
✅ 136 kj
Sunday 8/25/19
98 kj
Sunday 9/22/19