Shake and Bake
Workouts
Saturday 7/17/21 @ 8:56 PM
✅
329kj
93rpm
38%
18mph
Thursday 11/2/23 @ 4:57 PM
313kj
92rpm
37%
17mph
Monday 1/3/22 @ 12:14 PM
✅
367kj
80rpm
44%
18mph
Tuesday 9/19/23 @ 4:31 PM
318kj
87rpm
39%
17mph
Wednesday 4/22/20 @ 12:11 AM
254kj
86rpm
35%
16mph
Saturday 5/13/23 @ 2:3 PM
✅
324kj
89rpm
39%
17mph
Saturday 10/1/22 @ 6:28 PM
✅
471kj
86rpm
41%
18mph
Thursday 9/15/22 @ 5:45 PM
441kj
91rpm
38%
18mph
Thursday 8/5/21 @ 1:21 AM
✅
364kj
91rpm
40%
18mph
Saturday 9/3/22 @ 2:34 PM
337kj
89rpm
39%
18mph
Wednesday 8/26/20 @ 12:17 AM
337kj
86rpm
40%
18mph
Monday 2/21/22 @ 3:55 PM
✅
343kj
88rpm
41%
18mph
Wednesday 11/17/21 @ 10:6 PM
✅
343kj
83rpm
41%
18mph
Friday 4/29/22 @ 5:55 PM
327kj
89rpm
38%
17mph
Monday 1/17/22 @ 1:24 PM
✅
383kj
82rpm
43%
18mph
Thursday 1/13/22 @ 4:9 PM
326kj
82rpm
40%
17mph
Tuesday 8/17/21 @ 1:6 AM
✅
358kj
92rpm
38%
17mph
Saturday 8/14/21 @ 1:52 PM
342kj
83rpm
40%
17mph
Tuesday 8/3/21 @ 1:32 AM
✅
350kj
86rpm
40%
17mph
Tuesday 8/3/21 @ 2:19 PM
323kj
90rpm
37%
17mph
Workouts
313
kj
Thursday 11/2/23
318
kj
Tuesday 9/19/23
254
kj
Wednesday 4/22/20
441
kj
Thursday 9/15/22
327
kj
Friday 4/29/22
342
kj
Saturday 8/14/21