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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Monday 11/6/23 @ 3:16 PM
✅
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/8/23 @ 1:18 AM
267
kj
87
rpm
36
%
16
mph
Friday 12/23/22 @ 1:44 PM
✅
138
kj
86
rpm
39
%
17
mph
20 min Holiday Ride
Bradley Rose
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Friday 12/9/22 @ 2:5 AM
108
kj
85
rpm
35
%
15
mph
Thursday 8/5/21 @ 9:58 AM
✅
190
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Friday 5/6/22 @ 1:6 AM
183
kj
94
rpm
35
%
16
mph
Monday 4/11/22 @ 3:53 PM
✅
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/14/22 @ 12:38 AM
304
kj
89
rpm
37
%
17
mph
Wednesday 10/13/21 @ 9:58 AM
✅
190
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Tuesday 1/11/22 @ 2:10 AM
166
kj
82
rpm
37
%
16
mph
Sunday 1/2/22 @ 4:54 PM
✅
303
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Saturday 1/1/22 @ 3:59 PM
259
kj
81
rpm
37
%
16
mph
Sunday 4/18/21 @ 7:0 PM
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 1:35 AM
✅
404
kj
85
rpm
43
%
19
mph
Friday 2/26/21 @ 1:13 AM
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 1:30 AM
✅
335
kj
83
rpm
41
%
18
mph
Friday 2/19/21 @ 1:21 AM
273
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 12:31 AM
✅
401
kj
78
rpm
46
%
19
mph
Thursday 4/11/19 @ 9:31 AM
141
kj
70
rpm
39
%
15
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 4/11/19 @ 9:26 AM
✅
209
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Monday 11/6/23
267
kj
Wednesday 11/8/23
20 min Holiday Ride
Bradley Rose
View Class
Share
✅
138
kj
Friday 12/23/22
108
kj
Friday 12/9/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
190
kj
Thursday 8/5/21
183
kj
Friday 5/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 4/11/22
304
kj
Thursday 4/14/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
190
kj
Wednesday 10/13/21
166
kj
Tuesday 1/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
303
kj
Sunday 1/2/22
259
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
301
kj
Sunday 4/18/21
✅
404
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Friday 2/26/21
✅
335
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
273
kj
Friday 2/19/21
✅
401
kj
Tuesday 8/11/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
141
kj
Thursday 4/11/19
✅
209
kj
Thursday 4/11/19
Previous Workouts
Next Workouts