Shake and Bake
Workouts
Saturday 10/22/22 @ 11:31 AM
107kj
78rpm
42%
17mph
Friday 2/11/22 @ 10:45 PM
✅
228kj
65rpm
65%
23mph
Wednesday 9/28/22 @ 2:48 PM
69kj
63rpm
54%
19mph
Friday 10/14/22 @ 2:20 PM
✅
174kj
74rpm
63%
25mph
Thursday 6/16/22 @ 10:24 PM
246kj
78rpm
45%
18mph
Tuesday 6/14/22 @ 10:46 PM
✅
522kj
71rpm
65%
25mph
Sunday 10/24/21 @ 5:19 PM
67kj
87rpm
38%
17mph
Tuesday 11/2/21 @ 10:39 PM
✅
145kj
68rpm
63%
23mph
Wednesday 4/14/21 @ 10:15 AM
65kj
94rpm
36%
17mph
Saturday 9/12/20 @ 8:43 PM
✅
128kj
70rpm
58%
22mph
Wednesday 3/24/21 @ 12:16 AM
112kj
66rpm
51%
18mph
Thursday 3/25/21 @ 12:10 AM
✅
232kj
71rpm
63%
24mph
Saturday 1/9/21 @ 8:11 PM
98kj
78rpm
36%
15mph
Friday 12/4/20 @ 10:10 PM
✅
481kj
70rpm
64%
24mph
Saturday 10/31/20 @ 5:46 PM
66kj
80rpm
40%
17mph
Friday 1/31/20 @ 1:13 AM
✅
105kj
60rpm
59%
20mph
Monday 7/6/20 @ 10:28 PM
80kj
66rpm
53%
18mph
Friday 7/31/20 @ 7:36 PM
✅
133kj
72rpm
58%
22mph
Thursday 2/28/19 @ 10:15 AM
kj
rpm
%
0mph
Thursday 2/28/19 @ 6:52 PM
✅
352kj
65rpm
60%
21mph
Workouts
kj
Thursday 2/28/19