Shake and Bake
Workouts
Saturday 7/22/23 @ 2:40 PM
195kj
75rpm
42%
17mph
Monday 8/22/22 @ 11:3 PM
✅
205kj
70rpm
44%
16mph
Wednesday 5/10/23 @ 2:28 PM
✅
147kj
70rpm
47%
18mph
Thursday 5/11/23 @ 10:30 PM
111kj
70rpm
41%
15mph
Saturday 3/11/23 @ 8:48 PM
✅
193kj
78rpm
48%
20mph
Tuesday 7/26/22 @ 12:59 AM
186kj
82rpm
46%
19mph
Thursday 12/22/22 @ 6:2 PM
153kj
82rpm
42%
18mph
Friday 12/23/22 @ 12:38 AM
✅
159kj
72rpm
46%
18mph
Saturday 7/23/22 @ 6:34 PM
121kj
80rpm
39%
16mph
Wednesday 6/22/22 @ 10:34 AM
✅
147kj
71rpm
46%
17mph
Friday 6/24/22 @ 11:57 AM
227kj
74rpm
46%
18mph
Saturday 6/25/22 @ 12:48 AM
✅
246kj
74rpm
46%
18mph
Sunday 7/17/22 @ 3:54 PM
✅
267kj
74rpm
49%
19mph
Sunday 7/17/22 @ 3:59 PM
231kj
65rpm
48%
17mph
Saturday 1/9/21 @ 8:11 PM
98kj
78rpm
36%
15mph
Sunday 4/24/22 @ 10:10 PM
✅
190kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
251kj
64rpm
54%
19mph
Sunday 4/3/22 @ 9:33 PM
185kj
63rpm
47%
16mph
Friday 3/11/22 @ 3:0 PM
✅
223kj
78rpm
44%
18mph
Saturday 3/12/22 @ 1:25 AM
179kj
67rpm
44%
16mph
Workouts
195
kj
Saturday 7/22/23
185
kj
Sunday 4/3/22