Shake and Bake
Workouts
Sunday 1/22/23 @ 7:13 PM
147kj
84rpm
34%
15mph
Monday 12/26/22 @ 1:48 PM
✅
405kj
76rpm
56%
22mph
Thursday 12/1/22 @ 4:59 PM
216kj
77rpm
43%
17mph
Friday 12/2/22 @ 1:24 PM
✅
403kj
76rpm
56%
22mph
Tuesday 8/16/22 @ 10:37 PM
116kj
83rpm
37%
16mph
Wednesday 8/17/22 @ 1:45 PM
✅
277kj
74rpm
57%
23mph
Monday 9/12/22 @ 4:48 PM
314kj
95rpm
35%
17mph
Saturday 5/14/22 @ 12:39 PM
✅
638kj
76rpm
57%
23mph
Wednesday 8/17/22 @ 8:49 PM
325kj
87rpm
39%
17mph
Wednesday 8/26/20 @ 1:10 PM
✅
752kj
80rpm
58%
24mph
Saturday 4/23/22 @ 4:0 PM
253kj
74rpm
49%
19mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
Sunday 8/15/21 @ 7:16 PM
419kj
79rpm
42%
17mph
Saturday 10/3/20 @ 1:28 PM
✅
1044kj
81rpm
59%
25mph
Thursday 8/5/21 @ 9:58 AM
190kj
87rpm
37%
17mph
Thursday 8/5/21 @ 12:17 PM
✅
488kj
77rpm
59%
24mph
Tuesday 8/3/21 @ 1:22 AM
307kj
76rpm
42%
17mph
Thursday 11/12/20 @ 1:5 PM
✅
723kj
79rpm
58%
24mph
Monday 1/20/20 @ 11:26 PM
319kj
71rpm
46%
17mph
Thursday 1/16/20 @ 12:58 PM
✅
694kj
82rpm
56%
24mph
Workouts
190
kj
Thursday 8/5/21