Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 4:10 PM
129kj
85rpm
38%
17mph
Wednesday 6/21/23 @ 2:55 PM
✅
188kj
84rpm
44%
19mph
Wednesday 10/20/21 @ 6:43 PM
39kj
79rpm
32%
13mph
Thursday 7/7/22 @ 2:39 PM
✅
93kj
88rpm
44%
19mph
Monday 1/24/22 @ 3:59 PM
50kj
88rpm
33%
15mph
Friday 5/28/21 @ 2:5 PM
✅
77kj
85rpm
41%
18mph
Monday 8/16/21 @ 5:52 PM
180kj
70rpm
41%
15mph
Tuesday 10/5/21 @ 2:2 PM
✅
304kj
78rpm
49%
20mph
Tuesday 3/2/21 @ 3:19 PM
303kj
82rpm
40%
17mph
Tuesday 2/26/19 @ 11:1 PM
✅
354kj
82rpm
42%
18mph
Tuesday 7/13/21 @ 5:32 PM
✅
234kj
88rpm
40%
18mph
Tuesday 5/25/21 @ 9:1 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 6:43 PM
218kj
84rpm
40%
17mph
Tuesday 12/15/20 @ 3:53 PM
✅
270kj
82rpm
46%
19mph
Tuesday 4/14/20 @ 3:25 PM
127kj
82rpm
39%
17mph
Sunday 3/29/20 @ 3:56 PM
✅
155kj
84rpm
42%
18mph
Monday 3/11/19 @ 4:21 PM
✅
433kj
78rpm
48%
19mph
Thursday 11/1/18 @ 1:43 PM
390kj
81rpm
45%
19mph
Friday 1/4/19 @ 5:5 PM
117kj
78rpm
45%
18mph
Tuesday 10/9/18 @ 12:32 PM
✅
135kj
77rpm
47%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
180
kj
Monday 8/16/21
kj
Tuesday 5/25/21