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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Friday 4/17/20 @ 3:17 PM
229
kj
92
rpm
39
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 7/12/20 @ 2:16 PM
✅
357
kj
84
rpm
49
%
21
mph
Monday 1/27/20 @ 4:29 PM
260
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/7/20 @ 12:16 PM
✅
358
kj
81
rpm
51
%
21
mph
Thursday 1/23/20 @ 5:7 PM
355
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/23/20 @ 2:5 PM
✅
521
kj
85
rpm
48
%
21
mph
Monday 12/16/19 @ 2:21 PM
368
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/13/19 @ 2:19 PM
✅
485
kj
83
rpm
48
%
21
mph
Saturday 8/17/19 @ 2:32 PM
346
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 3:22 PM
✅
484
kj
83
rpm
48
%
21
mph
Tuesday 6/25/19 @ 3:55 PM
231
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 3:23 PM
✅
312
kj
85
rpm
47
%
20
mph
Friday 4/12/19 @ 4:25 PM
249
kj
81
rpm
44
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Monday 4/15/19 @ 9:59 AM
✅
339
kj
78
rpm
51
%
21
mph
Tuesday 1/22/19 @ 4:18 PM
✅
367
kj
83
rpm
43
%
18
mph
45 min 80s Ride
Jenn Sherman
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Share
Wednesday 12/26/18 @ 1:52 PM
kj
rpm
%
0
mph
Wednesday 1/2/19 @ 3:21 PM
241
kj
85
rpm
42
%
18
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 1/2/19 @ 3:22 PM
✅
345
kj
83
rpm
49
%
21
mph
Wednesday 12/19/18 @ 6:4 PM
349
kj
77
rpm
45
%
18
mph
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 11/20/18 @ 12:54 PM
✅
544
kj
83
rpm
51
%
21
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
296 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
229
kj
Friday 4/17/20
✅
357
kj
Sunday 7/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
260
kj
Monday 1/27/20
✅
358
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
355
kj
Thursday 1/23/20
✅
521
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Monday 12/16/19
✅
485
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 8/17/19
✅
484
kj
Thursday 8/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 6/25/19
✅
312
kj
Saturday 4/13/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
249
kj
Friday 4/12/19
✅
339
kj
Monday 4/15/19
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
367
kj
Tuesday 1/22/19
kj
Wednesday 12/26/18
30 min 80s Ride
Jenn Sherman
View Class
Share
241
kj
Wednesday 1/2/19
✅
345
kj
Wednesday 1/2/19
45 min 80s Rock Ride
Jenn Sherman
View Class
Share
349
kj
Wednesday 12/19/18
✅
544
kj
Tuesday 11/20/18
Previous Workouts
Next Workouts