Shake and Bake
Workouts
Wednesday 2/10/21 @ 3:23 PM
356kj
86rpm
41%
18mph
Thursday 4/22/21 @ 11:31 PM
✅
424kj
83rpm
45%
19mph
Monday 8/24/20 @ 6:29 PM
44kj
76rpm
35%
14mph
Friday 1/15/21 @ 12:35 PM
✅
93kj
78rpm
47%
19mph
Monday 10/5/20 @ 6:14 PM
231kj
90rpm
39%
18mph
Wednesday 10/28/20 @ 11:27 AM
✅
305kj
84rpm
46%
20mph
Monday 5/4/20 @ 3:33 PM
231kj
97rpm
37%
18mph
Friday 6/5/20 @ 10:10 PM
✅
311kj
84rpm
47%
20mph
Wednesday 5/13/20 @ 4:6 PM
235kj
84rpm
49%
21mph
Sunday 8/18/19 @ 1:42 PM
✅
240kj
83rpm
50%
21mph
Thursday 3/19/20 @ 2:21 PM
213kj
84rpm
41%
17mph
Thursday 3/19/20 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Monday 2/10/20 @ 2:50 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 9:27 PM
✅
350kj
85rpm
48%
21mph
Tuesday 1/28/20 @ 3:41 PM
395kj
89rpm
41%
19mph
Monday 1/27/20 @ 11:15 AM
✅
515kj
83rpm
49%
21mph
Monday 10/28/19 @ 1:58 PM
381kj
87rpm
42%
19mph
Monday 10/28/19 @ 10:24 AM
✅
465kj
84rpm
47%
20mph
Saturday 4/6/19 @ 7:50 PM
✅
168kj
88rpm
41%
18mph
Tuesday 4/23/19 @ 3:5 PM
123kj
0rpm
0%
0mph
Workouts
356
kj
Wednesday 2/10/21
231
kj
Monday 10/5/20
231
kj
Monday 5/4/20
381
kj
Monday 10/28/19