Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 5:30 PM
104kj
81rpm
40%
17mph
Wednesday 3/10/21 @ 12:23 AM
✅
135kj
88rpm
43%
19mph
Tuesday 2/15/22 @ 4:10 PM
79kj
84rpm
35%
15mph
Sunday 1/26/20 @ 6:2 PM
✅
123kj
88rpm
41%
18mph
Tuesday 9/3/19 @ 4:3 PM
311kj
80rpm
41%
17mph
Sunday 8/25/19 @ 3:47 PM
✅
491kj
78rpm
51%
21mph
Friday 10/16/20 @ 2:30 PM
233kj
81rpm
43%
18mph
Thursday 7/8/21 @ 11:42 PM
✅
288kj
84rpm
46%
19mph
Friday 4/10/20 @ 5:6 PM
141kj
83rpm
40%
17mph
Friday 7/12/19 @ 7:54 PM
✅
171kj
82rpm
43%
18mph
Monday 3/9/20 @ 5:8 PM
136kj
79rpm
41%
17mph
Tuesday 2/25/20 @ 7:49 PM
✅
154kj
83rpm
42%
18mph
Wednesday 10/30/19 @ 3:21 PM
296kj
84rpm
46%
20mph
Thursday 10/31/19 @ 9:8 AM
✅
311kj
85rpm
47%
20mph
Saturday 4/13/19 @ 1:54 PM
✅
539kj
82rpm
40%
17mph
Saturday 4/13/19 @ 1:56 PM
464kj
86rpm
37%
16mph
Wednesday 2/6/19 @ 5:21 PM
246kj
69rpm
48%
18mph
Wednesday 2/6/19 @ 5:25 PM
✅
324kj
74rpm
52%
20mph
Friday 8/10/18 @ 12:15 PM
316kj
79rpm
42%
17mph
Wednesday 8/1/18 @ 1:27 PM
✅
518kj
83rpm
50%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
14
VS
actually_ican
Shelburne, VT
197
🔥
Workouts
104
kj
Thursday 3/2/23
141
kj
Friday 4/10/20
136
kj
Monday 3/9/20
296
kj
Wednesday 10/30/19
464
kj
Saturday 4/13/19
246
kj
Wednesday 2/6/19