Shake and Bake
VS
Workouts
Tuesday 2/2/21 @ 6:36 PM
146kj
76rpm
37%
15mph
Friday 8/21/20 @ 6:58 PM
✅
190kj
75rpm
41%
17mph
Friday 7/10/20 @ 3:54 PM
✅
355kj
90rpm
40%
18mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Monday 4/29/19 @ 5:18 PM
✅
245kj
87rpm
42%
18mph
Friday 4/19/19 @ 1:45 AM
190kj
80rpm
39%
17mph
Tuesday 4/21/20 @ 1:58 PM
✅
392kj
89rpm
41%
18mph
Monday 4/20/20 @ 2:48 PM
315kj
78rpm
41%
17mph
Friday 9/6/19 @ 2:20 PM
✅
265kj
95rpm
40%
19mph
Sunday 12/15/19 @ 6:3 PM
208kj
79rpm
41%
17mph
Tuesday 12/3/19 @ 5:39 PM
✅
353kj
93rpm
39%
18mph
Wednesday 12/4/19 @ 6:37 PM
287kj
76rpm
41%
17mph
Monday 10/7/19 @ 2:28 PM
✅
306kj
82rpm
40%
17mph
Wednesday 10/9/19 @ 8:40 PM
260kj
68rpm
43%
16mph
Tuesday 4/30/19 @ 4:54 PM
✅
370kj
92rpm
39%
18mph
Sunday 4/14/19 @ 4:10 PM
310kj
79rpm
40%
17mph
Friday 6/1/18 @ 4:27 PM
✅
89kj
69rpm
52%
19mph
Monday 11/5/18 @ 6:53 PM
73kj
61rpm
53%
17mph
Tuesday 9/4/18 @ 5:42 PM
✅
193kj
78rpm
40%
16mph
Sunday 9/2/18 @ 5:41 PM
163kj
76rpm
39%
15mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
280
kj
Monday 9/14/20
190
kj
Friday 4/19/19
287
kj
Wednesday 12/4/19
260
kj
Wednesday 10/9/19