Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 4:14 PM
227kj
82rpm
42%
18mph
Thursday 3/2/23 @ 5:14 PM
✅
268kj
85rpm
44%
19mph
Friday 12/3/21 @ 5:6 PM
209kj
86rpm
39%
17mph
Monday 2/28/22 @ 7:17 PM
✅
263kj
99rpm
39%
19mph
Monday 11/15/21 @ 4:27 PM
341kj
87rpm
40%
18mph
Tuesday 8/17/21 @ 5:11 PM
✅
446kj
90rpm
44%
20mph
Tuesday 11/24/20 @ 4:53 PM
139kj
84rpm
39%
17mph
Monday 11/16/20 @ 4:16 PM
✅
204kj
92rpm
44%
20mph
Wednesday 10/14/20 @ 3:38 PM
207kj
88rpm
38%
17mph
Wednesday 10/21/20 @ 4:18 PM
✅
324kj
98rpm
43%
20mph
Wednesday 9/9/20 @ 6:17 PM
123kj
83rpm
38%
16mph
Thursday 5/30/19 @ 1:54 PM
✅
190kj
87rpm
45%
20mph
Friday 10/11/19 @ 4:2 PM
223kj
84rpm
41%
18mph
Friday 10/11/19 @ 2:44 PM
✅
314kj
93rpm
44%
20mph
Monday 6/3/19 @ 5:37 PM
261kj
79rpm
47%
19mph
Wednesday 5/22/19 @ 4:29 PM
✅
320kj
85rpm
48%
20mph
Thursday 2/22/18 @ 4:41 PM
237kj
81rpm
43%
18mph
Tuesday 2/20/18 @ 4:13 PM
✅
318kj
93rpm
44%
20mph
Monday 5/29/17 @ 4:26 PM
310kj
77rpm
43%
17mph
Monday 6/5/17 @ 6:30 PM
✅
470kj
83rpm
48%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
3
VS
3girlmom
The Woodlands, TX
172
🔥
Workouts
207
kj
Wednesday 10/14/20
123
kj
Wednesday 9/9/20
223
kj
Friday 10/11/19