Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:5 AM
✅
499kj
82rpm
50%
21mph
Wednesday 5/5/21 @ 1:24 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 10:55 AM
✅
520kj
85rpm
48%
21mph
Sunday 1/31/21 @ 4:51 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:52 AM
✅
519kj
73rpm
55%
21mph
Monday 2/8/21 @ 2:33 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 9:50 AM
✅
445kj
84rpm
46%
20mph
Thursday 10/24/19 @ 11:56 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 9:58 AM
✅
483kj
81rpm
49%
20mph
Wednesday 8/26/20 @ 4:52 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:29 AM
✅
313kj
85rpm
47%
20mph
Monday 7/13/20 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 11:41 AM
✅
501kj
78rpm
51%
21mph
Tuesday 3/17/20 @ 1:29 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:54 PM
✅
684kj
83rpm
49%
21mph
Saturday 1/18/20 @ 5:53 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 9:55 AM
✅
438kj
77rpm
49%
20mph
Tuesday 8/13/19 @ 12:40 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 9:57 AM
✅
534kj
87rpm
49%
21mph
Wednesday 6/5/19 @ 1:24 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 1/18/20