Shake and Bake

Workouts

Thursday 10/10/19 @ 2:54 AM
349kj
80rpm
50%
21mph
30 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 2:55 AM
✅
364kj
98rpm
44%
21mph
Tuesday 4/2/19 @ 1:17 AM
510kj
86rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 1:12 AM
✅
547kj
99rpm
44%
21mph
Friday 2/7/20 @ 11:24 PM
✅
523kj
73rpm
55%
22mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 10:6 PM
512kj
101rpm
42%
21mph

Workouts

30 min Power Zone Ride
Denis Morton
349 kj
Thursday 10/10/19
✅ 364 kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
510 kj
Tuesday 4/2/19
✅ 547 kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
✅ 523 kj
Friday 2/7/20
512 kj
Sunday 2/2/20