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Shake and Bake
beardownarizona
Phoenix, AZ
73 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
18
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Sunday 6/13/21 @ 9:33 PM
✅
372
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Wednesday 4/28/21 @ 10:25 AM
311
kj
84
rpm
46
%
20
mph
Wednesday 9/28/22 @ 11:57 PM
300
kj
85
rpm
40
%
17
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 10:34 AM
✅
315
kj
84
rpm
45
%
19
mph
Wednesday 10/20/21 @ 1:53 PM
✅
534
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/21/21 @ 11:41 AM
8
kj
69
rpm
34
%
13
mph
Sunday 1/28/18 @ 3:22 PM
493
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:31 PM
✅
687
kj
82
rpm
50
%
21
mph
Tuesday 12/1/20 @ 2:51 PM
✅
522
kj
76
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 10:12 PM
521
kj
85
rpm
48
%
21
mph
Thursday 2/13/20 @ 2:29 PM
✅
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 9/4/20 @ 1:15 PM
472
kj
90
rpm
44
%
20
mph
Saturday 2/29/20 @ 11:31 PM
✅
763
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:4 PM
638
kj
80
rpm
49
%
20
mph
Tuesday 1/28/20 @ 11:14 PM
✅
738
kj
74
rpm
55
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:17 PM
578
kj
82
rpm
45
%
19
mph
Friday 4/5/19 @ 1:46 PM
✅
574
kj
81
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 10:52 PM
294
kj
78
rpm
44
%
18
mph
Saturday 11/17/18 @ 5:35 PM
✅
989
kj
76
rpm
52
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/17/18 @ 5:43 PM
726
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
73 🔥
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
18
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
372
kj
Sunday 6/13/21
311
kj
Wednesday 4/28/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
300
kj
Wednesday 9/28/22
✅
315
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Wednesday 10/20/21
8
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
493
kj
Sunday 1/28/18
✅
687
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 12/1/20
521
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
532
kj
Thursday 2/13/20
472
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Saturday 2/29/20
638
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
738
kj
Tuesday 1/28/20
578
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 4/5/19
294
kj
Sunday 4/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
989
kj
Saturday 11/17/18
726
kj
Saturday 11/17/18
Previous Workouts
Next Workouts