Shake and Bake
Workouts
Sunday 5/7/23 @ 10:37 PM
366kj
82rpm
35%
15mph
Saturday 11/25/23 @ 3:53 PM
✅
376kj
84rpm
36%
16mph
Thursday 10/26/23 @ 12:56 AM
178kj
81rpm
34%
16mph
Monday 10/31/22 @ 3:34 PM
✅
220kj
86rpm
39%
18mph
Saturday 9/30/23 @ 9:15 PM
483kj
80rpm
36%
17mph
Saturday 9/30/23 @ 2:56 PM
✅
506kj
85rpm
38%
17mph
Wednesday 4/13/22 @ 1:7 AM
311kj
83rpm
44%
16mph
Friday 4/15/22 @ 7:49 PM
✅
350kj
84rpm
41%
18mph
Thursday 5/27/21 @ 11:59 PM
232kj
67rpm
35%
13mph
Thursday 6/18/20 @ 12:57 PM
✅
345kj
87rpm
40%
18mph
Saturday 10/10/20 @ 5:39 PM
444kj
80rpm
40%
17mph
Saturday 5/18/19 @ 4:39 PM
✅
483kj
84rpm
41%
18mph
Tuesday 12/24/19 @ 2:38 AM
317kj
81rpm
41%
17mph
Monday 12/23/19 @ 4:5 PM
✅
334kj
82rpm
42%
18mph
Tuesday 2/12/19 @ 2:35 AM
315kj
80rpm
39%
16mph
Saturday 2/16/19 @ 5:17 PM
✅
356kj
84rpm
42%
18mph
Friday 7/13/18 @ 1:10 AM
✅
315kj
82rpm
40%
17mph
Thursday 7/26/18 @ 3:5 PM
299kj
86rpm
38%
17mph
Saturday 6/2/18 @ 5:41 PM
✅
305kj
79rpm
41%
17mph
Sunday 6/3/18 @ 11:41 AM
281kj
80rpm
39%
16mph
Workouts
178
kj
Thursday 10/26/23
483
kj
Saturday 9/30/23
317
kj
Tuesday 12/24/19
299
kj
Thursday 7/26/18
281
kj
Sunday 6/3/18