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Shake and Bake
beachychick
SoCalπ¦ PMF
0
Beat ascastro135
VS
ascastro135
NYC
110 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 8:13 PM
106
kj
69
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 11:12 AM
β
154
kj
76
rpm
38
%
15
mph
Sunday 3/21/21 @ 7:8 PM
76
kj
67
rpm
36
%
13
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 3/24/21 @ 10:42 AM
β
102
kj
75
rpm
38
%
15
mph
Monday 9/7/20 @ 7:52 PM
72
kj
73
rpm
34
%
13
mph
20 min 80s Ride
Cody Rigsby
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Thursday 9/10/20 @ 9:58 AM
β
111
kj
75
rpm
40
%
16
mph
Friday 6/12/20 @ 10:32 PM
80
kj
69
rpm
41
%
15
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 8/27/19 @ 10:22 AM
β
98
kj
71
rpm
44
%
17
mph
Thursday 6/4/20 @ 11:19 PM
82
kj
75
rpm
35
%
14
mph
20 min Latin Ride
Cody Rigsby
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Friday 6/5/20 @ 12:9 AM
β
117
kj
75
rpm
41
%
16
mph
Saturday 5/23/20 @ 7:44 PM
104
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/20/20 @ 12:28 PM
β
140
kj
79
rpm
43
%
17
mph
Wednesday 2/19/20 @ 11:35 PM
177
kj
65
rpm
36
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/13/20 @ 11:58 AM
β
287
kj
71
rpm
44
%
17
mph
Sunday 5/10/20 @ 8:10 PM
185
kj
60
rpm
39
%
13
mph
45 min Pop Ride
Cody Rigsby
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Monday 12/30/19 @ 11:28 AM
β
272
kj
72
rpm
42
%
16
mph
Sunday 9/8/19 @ 7:20 PM
145
kj
70
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 9/14/19 @ 11:46 AM
β
179
kj
72
rpm
42
%
16
mph
Saturday 8/10/19 @ 5:25 AM
120
kj
73
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/5/19 @ 10:36 AM
β
191
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
0
Beat ascastro135
VS
ascastro135
NYC
110 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Thursday 6/17/21
β
154
kj
Thursday 6/3/21
20 min 90s Ride
Cody Rigsby
View Class
Share
76
kj
Sunday 3/21/21
β
102
kj
Wednesday 3/24/21
20 min 80s Ride
Cody Rigsby
View Class
Share
72
kj
Monday 9/7/20
β
111
kj
Thursday 9/10/20
15 min Pop Ride
Cody Rigsby
View Class
Share
80
kj
Friday 6/12/20
β
98
kj
Tuesday 8/27/19
20 min Latin Ride
Cody Rigsby
View Class
Share
82
kj
Thursday 6/4/20
β
117
kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Saturday 5/23/20
β
140
kj
Wednesday 5/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
177
kj
Wednesday 2/19/20
β
287
kj
Monday 4/13/20
45 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Sunday 5/10/20
β
272
kj
Monday 12/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
145
kj
Sunday 9/8/19
β
179
kj
Saturday 9/14/19
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 8/10/19
β
191
kj
Monday 8/5/19
Previous Workouts
Next Workouts