Shake and Bake
Workouts
Wednesday 5/12/21 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 11/22/23 @ 2:41 PM
✅
169kj
83rpm
36%
16mph
Friday 10/1/21 @ 1:51 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 11:13 AM
✅
98kj
87rpm
37%
17mph
Tuesday 10/6/20 @ 1:40 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:27 PM
✅
155kj
83rpm
42%
18mph
Friday 9/25/20 @ 1:0 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 9:39 PM
✅
137kj
80rpm
41%
17mph
Thursday 8/6/20 @ 1:10 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:23 PM
✅
224kj
81rpm
42%
17mph
Monday 5/25/20 @ 5:19 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph
Thursday 5/21/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 9:0 PM
✅
41kj
83rpm
33%
14mph
Monday 1/13/20 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 1:23 AM
✅
320kj
82rpm
40%
17mph
Saturday 2/10/18 @ 10:53 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 9:24 AM
✅
261kj
81rpm
38%
16mph
Monday 5/13/19 @ 1:20 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 9:3 PM
✅
128kj
83rpm
39%
16mph
Workouts
kj
Wednesday 5/12/21