Shake and Bake

Workouts

Friday 10/30/20 @ 1:28 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/10/20 @ 2:17 PM
385kj
81rpm
44%
19mph
Sunday 5/24/20 @ 5:11 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 1:56 PM
238kj
78rpm
45%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
kj
Friday 10/30/20
385 kj
Tuesday 11/10/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 5/24/20
238 kj
Sunday 5/17/20