Shake and Bake

Workouts

Thursday 1/14/21 @ 1:1 AM
✅
121kj
69rpm
44%
16mph
20 min Year of Yes Ride
Robin Arzón
Thursday 11/17/22 @ 12:23 AM
111kj
77rpm
38%
16mph
Monday 3/29/21 @ 9:31 AM
161kj
71rpm
40%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
✅
301kj
87rpm
45%
20mph
Monday 9/28/20 @ 11:23 PM
234kj
70rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:27 PM
✅
270kj
73rpm
49%
19mph
Sunday 7/5/20 @ 3:48 PM
✅
139kj
71rpm
44%
17mph
20 min EDM/Electronic Dance Ride
Jess King
Friday 6/5/20 @ 1:43 AM
81kj
86rpm
31%
14mph
Tuesday 12/10/19 @ 10:30 AM
202kj
73rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:53 AM
✅
282kj
72rpm
50%
19mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 121 kj
Thursday 1/14/21
111 kj
Thursday 11/17/22
30 min AT's Ride to Greatness
Alex Toussaint
161 kj
Monday 3/29/21
✅ 301 kj
Saturday 3/27/21
30 min Hip Hop Ride
Alex Toussaint
234 kj
Monday 9/28/20
✅ 270 kj
Monday 9/28/20
20 min EDM/Electronic Dance Ride
Jess King
✅ 139 kj
Sunday 7/5/20
81 kj
Friday 6/5/20
30 min The Jess King Experience
Jess King
202 kj
Tuesday 12/10/19
✅ 282 kj
Friday 12/6/19