Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:38 PM
192kj
71rpm
43%
16mph
Wednesday 5/27/20 @ 3:50 PM
✅
442kj
79rpm
56%
23mph
Monday 5/18/20 @ 6:57 PM
115kj
69rpm
35%
13mph
Sunday 5/17/20 @ 1:56 PM
✅
427kj
77rpm
57%
23mph
Tuesday 4/2/19 @ 1:53 PM
134kj
75rpm
42%
17mph
Tuesday 4/2/19 @ 1:53 PM
✅
290kj
74rpm
59%
23mph
Thursday 7/26/18 @ 5:44 PM
198kj
67rpm
46%
17mph
Wednesday 7/25/18 @ 2:27 PM
✅
391kj
79rpm
54%
22mph
Tuesday 7/17/18 @ 1:51 PM
145kj
70rpm
42%
16mph
Tuesday 7/17/18 @ 1:25 PM
✅
677kj
78rpm
58%
23mph
Saturday 9/9/17 @ 7:7 PM
53kj
53rpm
41%
12mph
Sunday 7/3/16 @ 2:18 PM
✅
210kj
82rpm
54%
23mph
Saturday 7/15/17 @ 6:21 PM
206kj
65rpm
39%
14mph
Thursday 7/20/17 @ 11:53 AM
✅
619kj
82rpm
54%
23mph
Wednesday 5/3/17 @ 3:33 PM
173kj
69rpm
45%
17mph
Thursday 5/4/17 @ 1:2 PM
✅
400kj
75rpm
57%
22mph
Sunday 4/9/17 @ 2:26 PM
415kj
74rpm
44%
17mph
Sunday 4/9/17 @ 2:23 PM
✅
845kj
80rpm
55%
23mph
Friday 3/24/17 @ 7:41 PM
72kj
57rpm
40%
13mph
Monday 3/27/17 @ 2:56 PM
✅
269kj
78rpm
55%
22mph
Workouts
192
kj
Wednesday 9/9/20
115
kj
Monday 5/18/20
53
kj
Saturday 9/9/17